5 Ways to Increase Positive Energy
Life is too short, so enjoy it! Experience positivity in your everyday life. We at Wish Supply Co. have gathered 5 easy steps that we try to remember and practice daily to help keep our minds clear, our hearts full and our designs beautiful!
1. Show Gratitude
What are you thankful for?
Gratitude is an emotion expressing appreciation for what one has.
At Wish Supply Co. we believe that what you put out into the world will always come back to you. Realizing how amazing your life is at the current state will bring beautiful energy in return.
Prayer, Meditation, Journaling
A great start to the morning is meditating on the day ahead: thinking of what you are grateful for and envision your goals and dreams coming to life.
3. Make Goals & Make a Plan
Hold yourself accountable
Growth in life adds to a fuller story. What are your goals in life? Writing out your goals can be a help practice method as an additional step to taking your goals and plans from your mind to paper. Place your goals somewhere you will see them everyday (ex. bathroom mirror, desk, dresser). This will reinforce the accountability aspect as you revisit those goals daily.
Find a routine
A body in motion stays in motion. A body in rest stays in rest.
Exercise is a great stress reliever and can become part of your daily routine. 30 mins everyday and you can gain the positive effects:
i. Energy Booster
ii. Improves Mood
iii. Controls weight
5. Build Lasting Relationships
Family and friends
Human connection is the most important thing in life. At the end of the day, the relationships you have: family & friends is what will give the greatest joy in life. Surround yourself with people who love you exactly for who you are and love them back.
We believe positive energy is contagious. When you are exuding positive light it uplifts others around you and creates a trickle effect. It is a mind set and choice, we hope these 5 easy steps lead you towards a more positive life!
Make Goals & Make a Plan
Build Lasting Relationships
Good things are happening, go spread your magic!